Pelvic Health
Improving Health
Effective Pelvic Floor Physiotherapy
Meghan Guydash, MScPT, and our team are committed to raising awareness for pelvic health care in St. Albert. Pelvic floor physiotherapy benefits people experiencing issues related to the pelvic floor muscles and surrounding structures. However, regardless of age or gender, it can help anyone improve their pelvic health and manage new life stages. It also prevents dysfunction, assists a return to sport, and helps injury and surgery recovery.
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Specialized Care
Manage Your Pelvic Health
Pelvic floor physiotherapy is a specialized branch of physical therapy focused on rehabilitating and managing the pelvic floor muscles and surrounding structures. It assesses, treats, and prevents dysfunction in this area, which can affect men and women of all ages. We use various techniques to address pelvic health issues, including strengthening, relaxing, or re-educating the pelvic muscles, improving posture, and addressing pain.
Bladder Issues
Pelvic floor physiotherapy strengthens the muscles that support bladder control and reduces leakage. Tailored exercises and expert guidance help restore function and improve daily comfort with lasting results.Pelvic Discomfort
Reduce pain by releasing tight muscles and improving coordination with pelvic floor physiotherapy. It targets the root causes of discomfort with personalized exercises, hands-on techniques, and calming strategies.Prostate Rehab
Pelvic floor physiotherapy supports prostate recovery by improving muscle control and reducing discomfort. It helps restore bladder function, ease tension, and boost confidence through focused, expert-led care.Surgical Recovery
Pelvic floor physiotherapy helps after surgery by rebuilding strength, easing scar tissue, and improving control. It supports healing with safe, guided movements that restore comfort and prevent future strain.
Treatment Goals
Our Pelvic Floor Physio Assessment
Our healthcare team will take the time to listen to your needs and discuss your treatment goals after we gather a thorough medical history. Your physiotherapist may assess your posture, gait, breathing, and hip mobility to better understand your condition. We may also recommend an external examination for a more comprehensive assessment of your pelvic floor muscles. Based on the assessment, your physiotherapist will develop a treatment plan.
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Experienced Care
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